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Give Your Child A Headstart This Year!

Harvard Medical School research has shown that children who participate in Yoga have improved balance, strength, endurance, and aerobic capacity.

Yoga and mindfulness also offers psychological benefits for children.

A growing body of research shows that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior. It also reduces stress and anxiety in children.

With all these benefits, we at My Yoga Home felt that it was time to bring young people into our beautiful loving community so they too can benefit the way that we do from the practice.

Hosted by Lisa Weller, our Kid’s Yoga programme is held on a weekly basis for 6 weeks. This programme allows you and your child to see and feel the difference it makes as they explore play, breath, mindfulness and relaxation techniques

Why not try our Parent and Child Package? This package includes all kid’s classes and unlimited classes for parents for the 6 week period!!

 

DATES:
6 x Wednesdays from 3.45pm to 4.30pm
Commences 12th February

PRICE:
Kid’s Yoga Package: $99
Parent and Child Package:$169 (email for details)

WHERE:
My Yoga Home
Shop 1, 152 James Street
New Farm

CONTACT:
info@myyogahome.com.au
ph 0447 081 221

 

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